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		<title>Regulating Iron Levels for Vegans and Vegetarians</title>
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		<category><![CDATA[diet]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Iron]]></category>
		<category><![CDATA[levels]]></category>
		<category><![CDATA[meat]]></category>
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		<category><![CDATA[regulating]]></category>
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		<category><![CDATA[that]]></category>
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		<category><![CDATA[vegans]]></category>
		<category><![CDATA[vegetarians]]></category>

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www.RenegadeHealth.com &#8211; This is a fun show&#8230; I&#8217;ll tell you that. Might be the best to date! Great information, some humor and a great question from a reader about how to keep iron levels regulated with you&#8217;re a vegan or vegetarian and you&#8217;re not eating red meat. I also take on the popular diet book [...]]]></description>
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<p>www.RenegadeHealth.com &#8211; This is a fun show&#8230; I&#8217;ll tell you that. Might be the best to date! Great information, some humor and a great question from a reader about how to keep iron levels regulated with you&#8217;re a vegan or vegetarian and you&#8217;re not eating red meat. I also take on the popular diet book &#8220;Eat This, Not That&#8221;. BTW If you have a health question please go ahead and either post it directly in the comments box or go up top to the &#8220;Ask Kev&#8221; tab and ask away. I&#8217;ll be answering your &#8230;</p>
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